What do I wear, bring along?
Wear clothing your feel comfortable to move in; we usually move bare feet. Bring along a water bottle.
Can I come when I don’t have any dance/movement training or experience?
All levels of experience are welcome. The invitations offered allow each participant to find their own experience. People of all abilities are welcome; you may stand, sit in a chair or lay on the floor. You may move as gently or energetically as you feel to.
Please use the Contact form of this website to ask any further questions.