CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, guided imagery and mandala art creation to support you in exploring the energy of your major chakras.
Chakradance was founded in London in 1998 by Sydney-born Natalie Southgate, who combined her training and expertise in dance, psychology and chakra healing.
Giselle Di Paolo is a trainer Chakradance Facilitator, Social Worker and Kinesiologist with over 10 years experience in movement meditation practices.
Each dance Giselle invites you to engage in a journey of self-discovery supporting you to delve within and explore the stories, lessons, emotions and sensations within in each major chakra unique to you.
Is Chakradance with Giselle for me?
I create a contained space for you both emotionally and energetically. Over the last fifteen years my practice as a social worker has allowed me to learn how to hold space in a way that is inclusive of people from all walks of life. My own exploration of ecstatic dance and movement meditation practice over the last ten years has allowed me to connect deeply with my intuition and spiritual guides; this connection supports me in tending to the energetic needs of the space and group.
I provide open and non-specific guidance to support you in engaging through your imagination with the energy of your chakras. My guidance supports you to engage in your own way; you may see images in your minds eye, hear insights, tap into feelings or experience sensations that help to create a rich and meaningful experience of the landscape of each chakra.
I support you to “anchor” the experience of your dance. Through the creation of your own personal mandala drawing and opportunities for reflection you are invited to “anchor” your experience of your dance so that any newly found insights can be integrated into your everyday life.
I look forward to welcoming you to the Chakradance Tribe.