Each month you will be invited to engaging with your body through the primary portals of spine, breath and weight. We will explore your ability to yield, your awareness of sensation and with simple structured activities invite you to embody and express your inner word ‘movement dialogue’. By inviting non-judgemental attention to your experiences during this workshop you invite the restoration of your well-being with each movement.
Starting Saturday 9 June 2018 and continuing the second Saturday of every month.
1.30pm – 3.30pm (Doors open at 1.15pm).
At Zen Space Yoga Studio; 225 Mt Glorious Road in Samford Valley.
All levels of experience welcome.
Tickets ($35) are available at the door.