How “creating” helps balance your chakras; and the top 3 ways to make space for it in your life.

Each of us can engage in the act of creating in a way that expresses our Soul and nurtures our Spirit. When we choose to engage in creating with persistent effort and a lighthearted detachment from how our creations will be perceived by ourselves and others we give ourselves the golden ticket - permission. We … Continue reading How “creating” helps balance your chakras; and the top 3 ways to make space for it in your life.

Exploring Archetypes: The 8 Directions Map of the Chakras

At present I am obsessed with archetypes; you know when a concept keeps popping up in your mind like a stop sign asking you to pause and ponder it more deeply. The concept of archetypes is it for me at the moment; and I know better that to ignore my “stop signs”. Im not an … Continue reading Exploring Archetypes: The 8 Directions Map of the Chakras

What is a Spiritual Practice? And the three best perks of cultivating one.

  At present I’m traversing through a period of grief and loss; it hurts and its not easy. Its familiar territory and I have my usual ways of coping; crying, talking, TV comas, chocolate and long walks. They are all part of the process of getting through the day-to-day of life during this time. What is helping … Continue reading What is a Spiritual Practice? And the three best perks of cultivating one.

How working with your chakras can help deepen your sense of purpose in life. 

What at this moment stirs your sense of purpose, fills your cup with meaning and provides a guiding star for where you choose to invest your energy? Which chakra(s) does it relate to? There are aspects of our purpose related to intellect that assist us; planning, communicating about our purpose and often attending to the … Continue reading How working with your chakras can help deepen your sense of purpose in life. 

The A(Wake)ening: Throat Chakra Healing.

Each month I begin turning my attention to the Chakra that is coming up in the next Full Moon Chakradance Circle; in March the full moon is in Virgo and we will be dancing throat chakra. Last week as I began to focus on throat chakra it coinciding with me experiencing a sharp pain across … Continue reading The A(Wake)ening: Throat Chakra Healing.